02 Dec Thursday, Dec. 2, 2010
GOOODDD Morning Walkers!!! Want HEALTHY joints? Of course we all do ...
GOOODDD Morning Walkers!!! Want HEALTHY joints? Of course we all do ...
.....oooouuuuu forgot to add this to your assignment on this beautiful Friday ... Do the Upper Body - Super Sets .... come on FIRM ARMS!!! SUPER SETS: Arms * Do 15 repetitions of the Bicep Curls (as shown in the video). Immediately...
WALKING NOW!...
It's hard to believe that there are only three more days left in our September Success challenge. We hope you've been enjoying it as much as we have and have started seeing - but more importantly, feeling - the results of all your hard work....
I am so happy that I can join my Walk Team for an event tomorrow in the Pittsburgh PA area - Schenley Park see www.pittsburghfashionweek.com for details. My long-time friend Sister Diane Myers is host and I can't wait to give her a big hug ...