Weight Watchers and Walk at Home are Walking Together

Denise before and after

Weight Watchers and Walk at Home are Walking Together

  • Jan Rayford
    Posted at 19:22h, 08 December Reply

    I started doing the Leslie videos over 14 years ago in conjunction with WW. I will admit I have fallen off the WW and walk aerobics wagon more than once, but have been back on track for the last 4-5 years. Just ordered the Leslie video that is sold thru WW. It’s a good tape and a nice break from the ones I have been doing for years and can say all the dialog along with Leslie.

  • Aruna Chandiramani Nellas
    Posted at 02:18h, 05 January Reply

    Hi, My name is Aruna Nellas, I am.an Indian National but a Filipino citizen. I started using your 3 mile walk (45 Minutes) in 2008.Aug 2008 I weighed 140-150 pounds. I went gradually on a low card diet and I losg some weight. By December 2008 I was i introduced to the 3 mile walk which was 45 minutes and from that time onI lost weight faster. I also used the same exercise while pregnant since I was prone to gestational diabetes, which was the case with mu first pregnancy. It was just perfect and not to heavy for me. I used it for 8 years.
    By 2016 However, I was eating more carbs like rice (small.portions,bananas and some bread) and I started gaining the weight.I stopped 3 miles because i thought it was not working for me anymore and started running and using other exercises, But i just kept gaining weight. Soon, running and the other exercises.became too exhausting for me.

    By November 2017I decided to go on a.low carb diet again and I search for easy and lesa exhausting exercises. And lo and behold, I found the 3 mile fun and fast walk series. I loved that it was in 15 minute segments. It helped me.to re adjust. Now I I am.at my desired weight. I do several of yourwalking exercises. I do 2, 15 minute series and maybe If I have time add a shorter one.

    I am 44 years old, a.pastor’s wife, mother of 2 . I need to live healthy, my dad died of a heart attack at 47, He had diabetes,High blood pressure and heart problems. I thank God that I came across Leslie Sansone walk at home exercises.

  • Jeannine Koski
    Posted at 15:24h, 16 January Reply

    I started Weight Watchers on 1/2/18, to date, I am down 87 pounds. I started walking with Walk at Home on Youtube and then through the monthly subscription in approximately March of 2018. The pounds have melted off. I love the freedom of Weight Watchers and the variety of Walk at Home. I have worked my way to a five mile walk at least once a week. I thank God daily for the tools to live a fun, healthy life. Thank you

  • Erin Cunia
    Posted at 02:45h, 23 January Reply

    I started WW and WAH in April 2015 and lost over 70 pounds and made Lifetime goal. Life got in the way, good habits went away, and bad habits krypton back in. I haven’t gained it all back, but enough, and I’m back becuase WW and WAH works!!

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