Weight Watchers and Walk at Home are Walking Together

Denise before and after

Weight Watchers and Walk at Home are Walking Together

3 Comments
  • Jan Rayford
    Posted at 19:22h, 08 December Reply

    I started doing the Leslie videos over 14 years ago in conjunction with WW. I will admit I have fallen off the WW and walk aerobics wagon more than once, but have been back on track for the last 4-5 years. Just ordered the Leslie video that is sold thru WW. It’s a good tape and a nice break from the ones I have been doing for years and can say all the dialog along with Leslie.

  • Aruna Chandiramani Nellas
    Posted at 02:18h, 05 January Reply

    Hi, My name is Aruna Nellas, I am.an Indian National but a Filipino citizen. I started using your 3 mile walk (45 Minutes) in 2008.Aug 2008 I weighed 140-150 pounds. I went gradually on a low card diet and I losg some weight. By December 2008 I was i introduced to the 3 mile walk which was 45 minutes and from that time onI lost weight faster. I also used the same exercise while pregnant since I was prone to gestational diabetes, which was the case with mu first pregnancy. It was just perfect and not to heavy for me. I used it for 8 years.
    By 2016 However, I was eating more carbs like rice (small.portions,bananas and some bread) and I started gaining the weight.I stopped 3 miles because i thought it was not working for me anymore and started running and using other exercises, But i just kept gaining weight. Soon, running and the other exercises.became too exhausting for me.

    By November 2017I decided to go on a.low carb diet again and I search for easy and lesa exhausting exercises. And lo and behold, I found the 3 mile fun and fast walk series. I loved that it was in 15 minute segments. It helped me.to re adjust. Now I I am.at my desired weight. I do several of yourwalking exercises. I do 2, 15 minute series and maybe If I have time add a shorter one.

    I am 44 years old, a.pastor’s wife, mother of 2 . I need to live healthy, my dad died of a heart attack at 47, He had diabetes,High blood pressure and heart problems. I thank God that I came across Leslie Sansone walk at home exercises.

  • Jeannine Koski
    Posted at 15:24h, 16 January Reply

    I started Weight Watchers on 1/2/18, to date, I am down 87 pounds. I started walking with Walk at Home on Youtube and then through the monthly subscription in approximately March of 2018. The pounds have melted off. I love the freedom of Weight Watchers and the variety of Walk at Home. I have worked my way to a five mile walk at least once a week. I thank God daily for the tools to live a fun, healthy life. Thank you

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