ENERGY for Thursday!

ENERGY for Thursday!

Hey now … don’t let winter storms drain your energy …. get walking today my friends … our iVillage assignment reminds us that NO OTHER choice can produce “natural” “organic” ENERGY like fitness walking!  No pill, no caffeine, (sorry my fav drink – coffee!!!), no other substance works like our God – given ability to generate instant energy by just getting up and walk, walk, walk!

Just a “Heads Up” for February Walk Club … I just saw a sneak peek …. it’s so full of great health info … heart health! …. weight loss! …. setbacks no more! …. great recipes! … custom video mixes! … 2 fun 2 Milers! …. and for my friend Phyllis that posts on my blog …. we added an “AB” workout to The Walk Club !!!! Thanks for asking Phyllis!!! That’s BIG BIG BIG …. The Walk Club really is a HEALTH CLUB at your computer!!!!

Happy Walks to you!

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