yay, looking great; great job
Hi Brenda. Congrats. I too know how hard it is to stay focused. From November 2015 to June 2016 I walked off 70 lbs, then I went away for a week didn’t walk and here it is February 2017 and I’ve still not been able to get back on . Every night I tell myself tomorrow, but tomorrow starts out great diet wise but doing a walk has yet to happen. I’ll be 63 in a few weeks and I have health issues and i know the issues will be less in pain once I lose another 70 lbs. And we’ve had a lot of snow so shoveling has been my workout. I just hope soon something will click and I’ll be back into the walking with Leslie every day. I just wish I had a buddy to get going with me.
Wish me luck.
so motivating. im 62 and want to start walking at home. thanks for posting.
Thank you Brenda, your story will keep me going. I’m 58 & just started today with one mile on you tube.
Fantastic Brenda!! Really though..you didn’t give up. You’ve had your UPs and Downs, but you’ve get right back on. I have to ask…is that really you in the bottom photo? If so, what a testimony! <3 it!
Walking a mile a day will get results!!!!