It's hard to believe that there are only three more days left in our September Success challenge. We hope you've been enjoying it as much as we have and have started seeing - but more importantly, feeling - the results of all your hard work. Over these past 18 days, we've chatted with you about healthy breakfasts, lunches and dinners to fuel you, as well as provided an introduction into what makes a walk SUPER. Today, we're taking what we know about those Walk Body Boost Cables one step further! We've mentioned before that these cables can be added to the...

The final week of our September Success challenge is all about walking off your healthy dinner! While it is important to get in your 4 miles every day, it is just as important to make sure that you are filling up with a nutritious, well-portioned dinner in the evening. Planning ahead helps ensure this happens, as life during the week can often get extra hectic. When that happens, we are tempted to grab something on-the-go or heat up something frozen, which is often filled with preservatives. Instead, we challenge you to fill up on fiber-rich plant foods this week, that will not only...

We're a little over half way through the September Success challenge and thought it would be the perfect opportunity to showcase one of the ways to really amp up you workouts - with the SUPER walk! Just what makes a walk SUPER? Well, there are several possibilities. A healthy breakfast or lunch to fuel you, for example. Or perhaps some inspirational advice from a friend to help motivate you. In this case, however, our SUPER walks are a result of the newest addition to our line of walking equipment - the Walk Body Boost Cables! These resistance bands come in blue...