Challenge

TGIF.  HAPPY FRIDAY Friends! Ending a busy week feels so good. Even if you work, or have a big schedule for the weekend, don't you just feel a bit relieved?  Me too.  Let's make it a great weekend as well, by planning some type of activity...

Happy Wednesday Walkers! In only 2 days you have already experienced the INSTANT RESULTS of feeling GOOD that you are doing something GOOD for your life!  Now in the next few days, you may start to feel (and see) results you can measure.  A little...

Hello, hello, hello my friends! It's Day 2 of our 21-Days Before Thanksgiving Walk Challenge.  It's so good knowing we are a big, happy group.  The proof of this was all over Facebook last night.  Oh my!  I had to calm down to get myself to...

WOWWWWW!!!!   It's an exciting day!!!! I love BEGINNINGS!   So much hope and energy for the days ahead!  I am so THRILLED that you will be spending the next 21 days with me and my team!  THANK YOU so much for joining us.  We...

Morning WALKERS! Let's get excited to walk, walk, walk.  Next Monday kicks off our 21 Days B4 Thanksgiving Walk Challenge! We'll keep you updated from this blog, and also, follow along on Facebook! Today, let's mark this week as a WARM UP for the actual event.  Walk...