It’s WEEK 2 of the   Walk It Off in 30 Days Walk Challenge! WOW!!! I can see from your tweets that I can’t hold many of you to 2 Miles!!!! You want the extra miles!!! Amazing and Strong, my walkers! So let’s go the extra mile on days that it does fit your schedules. But please remember, it’s the consistency that will make all the difference at the end of this challenge – so do not worry if you can not do “extra” miles – just do as much of the assignment as possible each day and I promise RESULTS! It’s a NEW...

  WELCOME to the "Walk It Off in 30 Days" Walk Challenge WALKERS!!! We are going to have a very healthy month together … I promise you! Slimmer, Stronger and Healthier by Thanksgiving 2013! To get started let's all choose just "one" of these measurement options: 1 - weigh yourself OR 2 - measure inches from waistline, hip and upper arm areas OR 3 - choose a specific outfit and note how it fits OR 4 - THE ULTIMATE Measurements - Have your health professional take your Blood Pressure, Blood Sugar Level, Blood Lipid Profile (cholesterol levels), Resting Heart Rate, Body Composition (% of Body Fat), emotional health, brain health, bone...

We’d like to thank our Walk At Home friends for the love and support during the Walk 21 Challenge. For those who participated, we are especially proud of your perseverance and motivation and are thrilled with the outcome of last week’s Celebration.  Thank you for submitting your questions and for the continuous feedback on Facebook while Leslie posted her videos.  We love hearing from you! Thank you for helping to launch WALK SOCIAL!  It's the Walk Lovers on-line Health Club! You can walk miles, strength train, stretch, get motivated and track your miles...

Thank you to all the WALK 21 Fitness Challenge participants this month. You have all done such a fantastic job sharing your stories and updating your miles on WALK SOCIAL! All of your success stories and challenge updates have inspired Leslie to SHARE one of your stories on her next QVC show. We will be sending you more information SOON on how you can get your story told by Leslie on QVC - Stay Tuned! You all have worked so hard, and today we shall celebrate! Join us on FACEBOOK from 10 am to 2 pm EST today (Friday March 9th) as...

Once again, thank you to all the WALK 21 Fitness Challenge participants this month. You are doing such a great job sharing your stories and updating your miles on WALK SOCIAL.  If you haven’t done so as yet, it’s not too late to start. Go to WALK SOCIAL today. It’s the final week and we are WALKING STRONG to the end! We are pumped for our challenge wrap up and CELEBRATION on Friday March 9th! Join us on FACEBOOK for giveaways and promotions. Also Leslie will be responding to some your questions via video. 25 lucky participants will be randomly selected to receive...

21 Days of Walking at Home! Hi Everybody! First I have to say: OOOOOOO those FACES on Walk Social!! I don’t even look at the Miles adding up, I have been cheering as each of your pictures load! You are ALL so beautiful! My walkers.. Yes, that’s what I have been calling you for years, but you are so much more; you really are SUPER Walkers!! Could I be any more excited? I don’t think so! I am rockin’ in this chair as I tap tap tap my poor keyboard with excitement! Opps, I am falling out of my seat … ok … I’m ok …...

Tomorrow is the BIG day! We couldn’t be more excited to get February’s WALK 21 Fitness Challenge started! This month just keeps getting better! In a previous blog, we talked about the importance of getting the proper nutrition. Sometimes, the body doesn’t make enough nutrients on its own.  Don’t worry; it has nothing to do with your fitness and eating habits! Leslie has been taking supplements and vitamins for almost 30 years because they are a great way to add nutrients into your system, and give your foods a boost! That’s part of a well-balanced life! By the way, if you are wondering...

We are about a week away from this month’s fitness challenge, on February 18th! After the fantastic involvement in last month’s challenge, we couldn’t be more excited to make this one bigger than ever! Stay tuned for more details and the challenge calendar. :) In the meantime, here is what walkers can do to prepare for the upcoming challenge: Keep walking miles Maintain proper nutrition Get right amount of rest Use the NEW Walk Strong Deluxe Kit Of course, the best practice is to do all four of them! By the way, QVC is still offering their special price for the Walk Strong Deluxe Kit. Take advantage of this...

Message from Leslie: “Wow! What a day on QVC! Thank you so much for joining us, we really had fun at the Q! :)  But I always wish for more time to do some “shout outs” to all of you in our Walk Communities - I was thinking of you all believe me!  I take all that energy that you are so generous to give, and it fuels my soul! Everything at Q moves fast and I soooo appreciate the support and encouragement from you - our walkers!  Because it’s a fast moving place (it’s “live” TV ) sometimes we don’t get to introduce...