Walk at Home Blog & Challenges

  • Our friends at America Walks published this great newsletter, and we couldn’t help but share the WALK love!   September 2017 National Walking Summit Special Edition Looking Back at St. Paul...

  •   Here is an example of how to fill out your Challenge Calendar!  ...

  • Here’s a reprint of an article we did for the Nebraska Furniture Mart:   “Like many of us, you’re probably interested in shedding some pounds – maybe 20, 50, 100 or more, or maybe jus...

  • Here’s your full 21 Days Before Thanksgiving Walk Challenge…each video is programmed to play on each day of the challenge in our Daily Walk app as well, and 1st month is free so sign up an...

  • WALKING IN RHODE ISLAND!      Mark your calendars! Join us for a WALK CONCERT at St. Francis Xavier Church, East Providence, RI! FREE Event and Open to the public! Sat. September 17, 2016 – 11AM – 1PM...

  • #1 Thing you can do to start LOSING WEIGHT! START WALKING NOW! It’s true…of all the choices you have to lose weight, NOTHING BEATS simply “BURNING MORE CALORIES.” Do you know our Walking W...

  •       Read the transcript from Leslie’s interview with furtherfood.com, and don’t miss “10 WALKS to a Healthy Body” Challenge – read below! 1) Did you start National Walking...

  • HAPPY MONDAY Walkers! It’s a perfect week to WALK WALK WALK …. let’s do 3 Miles each day through Friday …that’s a perfect 15 Mile HEART HEALTHY, BELLY SLIMMING, MOOD BOOS...

  •   HAPPY HEALTHY MONDAY Walkers! It’s a PERFECT WEEK to get in some extra steps …. that lead to the endless benefits of our MIRACLE MEDICINE …. “Fitness Walking!” Whe...

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